The Hot & Overloaded Type
You're not too much — your body is inflamed and overwhelmed.
If you’re someone who’s been "holding it all together" under pressure for years, this is your body asking you to let go, cool down, and clear out what no longer serves.
Your quiz result shows signs of internal heat and inflammation — a state where your body feels overstimulated, reactive, and easily triggered.
This often shows up as hot flushes, night sweats, irritability, skin breakouts, or digestive flare-ups. It may feel like your body is on high alert and pushing back against you.
This kind of imbalance is especially common in perimenopause and menopause as your liver, adrenals, and hormones are all working overtime — often without the proper rest and detoxification support they need.
Instead of pushing through, it’s time to address your symptoms at the root.
Your Body is Asking for Cooling, Clarity & Emotional Release
Calming your system and supporting liver function, while letting go of inner tension, will help you reclaim clarity and confidence.
Next Step
Start with our "Detox Your Kitchen" Guide — when you are already overwhelmed by just getting through your endless to-lists, this is a simple but powerful way to support your liver, helping to eliminate hidden hormone disruptors and reduce the inflammation that’s contributing to your symptoms.
Supports:
✔ Mood swings
✔ Hot Flashes
✔ Memory challenges,
✔ Weight gain
✔ Insomnia
& so much more!
Go even deeper to experience lasting change
If you're feeling overwhelmed by the intensity of your symptoms — the hot flushes, irritability, or internal pressure — this isn’t something to just 'push through'.
Our 7-Day Menopause Reset gives your body the structured, full-spectrum support it’s craving. In just 30 minutes a day, you’ll help your body detox safely, calming the inflammation that’s contributing to your symptoms, and balancing your hormones — all while releasing the stress that’s likely keeping you stuck.
“The 7-Day Reset is the first course I’ve actually finished in years. It was so simple, clear, and genuinely doable and the small changes made a big difference. For the first time, I feel like my body’s on my side, and I finally know how to support it.”
— June
“I spent years lost in late-night Googling and conflicting menopause advice. Nothing really helped — until this reset. Working with Lucie changed everything. It gave me the best foundation for better sleep, more energy, and a clear path forward to my own personalised menopause care.”
— Anne
