Thank you for signing up!
You’re In! Your Free Nervous System Reset Video Guide is On Its Way
Your video guide is on its way to your inbox and will arrive in the next few minutes.
Each practice in this guide is under 5 minutes and designed to help you feel more grounded, calm, and connected - anytime, anywhere.
Take the Next Step for Whole-body, Long-Lasting Relief
The calming practices in your video series are a beautiful first step — because when you begin to calm your nervous system, your whole body starts to exhale. But if you want that sense of calm to last then it’s time to nourish the deeper systems that keep your hormones, energy, and emotions in balance.
That means working with your:
✔️ Detox pathways
✔️ Blood sugar and cravings
✔️ Emotional regulation
✔️ Hormone-supportive habits
And that’s exactly what the Mini Menopause Rescue Kit is here to help you do — naturally, gently, and without overwhelm.
You’ve started calming your system, now support the rest of your body.
Mini Menopause Rescue Kit
Whole-body support to help calm last longer and go deeper.
Finding a moment of calm is powerful. But for real, lasting relief from menopause symptoms, your whole body needs to feel supported — not just your nervous system.
That’s where the Mini Menopause Rescue Kit comes in. This bundle helps you go deeper by giving you tools, practices and guidance for supporting the other systems that are affecting your sleep, energy, mood, and hormones. It’s the natural next step to help your calm stick and start feeling like yourself again.
✔️ Detox-Supporting Food List
Discover the foods that actually help your liver clear excess estrogen, inflammation, and environmental toxins—so your meals start working with your hormones.
✔️ Gentle Daily Detox Habits
Simple, sustainable practices that support your gut, liver, and hormone balance—without a total lifestyle overhaul.
✔️ Cravings Support
Emotional eating and blood sugar crashes can keep your system overloaded. This gentle technique helps you calm cravings and reduce toxic build-up from sugar, stress, and frustration.
✔️ Mindset Prompts & Reset Commitment
Clear emotional clutter and uncover the hidden beliefs holding you back from consistency. Start showing up for your health with clarity, confidence, and compassion.
✔️ Go Even Deeper Into Calming Your Nervous System
Stress is one of the biggest blockers to effective detox. This soothing practice builds on the tools in your Find Your Calm in Menopause series and helps shift your body deeper into rest-and-repair mode so your detox pathways can function properly.
Special Subscriber Offer
Just €15.99 Today
👉 Cravings Support Process (€12 value)
👉 Mini Reset Guide + Food List (€20 value)
👉 Mindset Prompts + Meditation (€10 value)
👉 Nervous System Reset Practice (€10 value)
Total Value: €47+ → Yours for only €15.99
🕒 Only available post sign-up — grab it while it’s available!
What’s Inside the Mini Menopause Rescue Kit
Everything you need to take your nervous system reset deeper — and support your whole body in the process.
✔️ Mini Menopause Reset Guide
A foundational companion to your nervous system reset. This guide helps your entire body move from stress to support with:
– A detox-supportive food list to ease internal inflammation and nourish your hormones
– Gentle, daily habits that reduce toxic load and support whole-body resilience
– A Reset Quiz to help you understand what your body is really asking for
– Mindset prompts that calm inner pressure, release guilt, and build sustainable self-trust
✔️ Cravings Support Process
A soothing, body-based technique to help manage emotional and stress-driven cravings that keep your nervous system on edge and throw hormones off balance.
✔️ Nervous System Reset Practice
The next step in your nervous system journey — a 10-minute guided audio to deepen calm, support your body’s repair mode, and bring you back to balance, fast.
✔️ Embody Your Success Meditation
Anchor the calm you’ve found and build a vision for how you want to feel. This motivational practice supports follow-through, clarity, and long-term relief.
This kit isn’t about doing more. It’s about making what you’re already doing work better — by supporting the systems that make relief stick.
Why It Works
When your body is in a constant state of stress, it struggles to digest, detox, and rebalance hormones effectively. That’s why nervous system care is essential — but it’s just the beginning.
The Mini Menopause Rescue Kit works by supporting the deeper systems that are often overlooked — helping your body actually respond to the calm you’re creating.
✔️ Nourishes your system with detox-supportive, hormone-balancing foods
✔️ Helps your body shift out of stress mode so it can rest, repair, and restore
✔️ Reduces emotional and stress-driven cravings that keep you dysregulated
✔️ Supports liver + gut function to clear hormonal build-up naturally
✔️ Builds resilience with mindset tools that help you stay consistent and grounded
No extremes. No rigid plans. Just layered support that builds on what you’ve started — and helps you feel more balanced, more quickly.