More than a platform - Hello Mimi is a movement.
At Hello Mimi, we’re here to change the narrative and help women embrace menopause as a time of strength, self-discovery, and thriving. Through whole-body practices, education, and community, we’re creating a world where every woman feels prepared, supported, and celebrated as they navigate this transformational time in their lives.
Because this time of your life is all about youyou.
Who we are
Co-founded by Lesley and Lucie, Hello Mimi is built on personal journeys, professional expertise, and an unwavering belief that every woman deserves to thrive through every phase of her life.
“I wanted to demystify menopause, offer real solutions, and create a supportive community for women like me. We deserve better than to suffer in silence; we deserve to thrive.”
Meet Lesley
Co-founder & IIN Health Coach
For Lesley, menopause struck unexpectedly during her corporate career. Hot flushes disrupted meetings, leaving her flustered and exhausted. Just as she thought the worst had passed, sleep issues, weight gain, and high blood pressure emerged. These symptoms were a wake-up call, forcing her to confront the realities of menopause.
Through relentless research and experimentation, Lesley discovered how to listen to her body, recalibrate her lifestyle, and regain control. Her transformation inspired her to create a space where women could find real solutions, support, and community. As a certified health coach, Lesley equips women with the tools to navigate menopause with confidence, showing them how to turn challenges into opportunities for growth.
OUR MISSION
To redefine every phase of menopause as a powerful chapter of strength, self-discovery, and growth.
“I wanted to create a space specifically designed to support women through one of the most transformative periods of their lives. Providing practical techniques to help them heal their relationships with their bodies, embrace the power within, and navigate through menopause with the love, support and care they deserve.”
Meet Lucie
Co-founder & Wellness Director, 200 YTT, MSc, Ayurvedic Health Coach
Since becoming an Ayurvedic Health Coach specialising in women’s health, Lucie has worked with countless women navigating menopause and has seen firsthand how overwhelming and isolating this phase of life can be. With limited options, minimal education, and negative narratives surrounding menopause, many women feel dismissed and unheard, often losing their sense of identity during this phase of life.
Lucie is passionate about changing that landscape—for herself, for the women she works with, and for future generations. She believes that women deserve better. They deserve to feel heard, supported, and empowered. With the right tools, community, and guidance, Lucie is confident that menopause can be a time of transformation, wisdom, and self-fulfilment—a time for women to step fully into their power and thrive.
Today, Lucie is dedicated to shifting the narrative around menopause, providing practical strategies and emotional support to help women navigate this phase with grace, joy, and empowerment.
Need personalised help? Reach out to Lucie Caffrey for 1:1 coaching. Mimi members enjoy an exclusive discount.
You’re at the heart.
Our programs and content are crafted to resonate with you – real women living real lives.
Our programs are created to support real women experiencing real symptoms who may have felt ignored, forgotten or dismissed during the process of their menopause experience. The symptoms of menopause are real frustrating and disrupting and we are creating a space that welcomes your experience so we can grow together.
Symptoms and disruption are common, but they don’t have to be the norm.
Our approach is based on the framework that your choices create your experience. By supporting the four pillars of our whole-hearted wellness system - food, stress, sleep and movement - you can create the conditions to thrive during this important and potentially powerful phase of your life.
Committed to hearing you.
Your experience matters. You deserve to feel heard, seen and valued.
Building A Community
As women, we thrive together and so we are committed to bringing women together in a safe space to share their stories, experiences and results!
Valued Feedback
We are committed to ensuring that our courses and programs work for every woman and so we offer regular opportunities where you can have your say and provide valued feedback that will inform our future offers.
Changing the Narrative
How you spend your day matters. Cultivate daily habits that set you up for better nutrition, less stress, joyful movement and a great night’s sleep.
Commited to celebrating women through menopause and beyond!
In this together.
Let’s connect & grow together
As women we thrive in connection and community. Head over to our Private Facebook Group now and get bonus content, connect with the other glorious women moving through the course and share your experience to get the most out of the content!