FAQs & How-To’s
Need a little help getting started? You’ve come to the right place! This page is your go-to guide for answers to the most commonly asked questions about our platform, courses, and resources.
How-To Video Tutorials
FAQ
The 7 Day Menopause Reset
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Yes, you can! While we recommend moving through the 7-day Prep Week first (you’ll receive daily emails to help you get ready), you also get instant access to the full course. If you’re feeling ready to dive in, you can begin your cleanse at any time that feels right for you.
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Yes. This Reset was created specifically to support women in all phases of menopause. Whether you’re just starting to notice shifts or you’ve been navigating this for a while, the tools inside are designed to meet your body where it is and give you gentle support where you need it most.
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The cleanse is designed to be flexible and inclusive. If you’re vegetarian, dairy-free, or gluten-free, we’ve provided modifications so you can tailor the reset to your needs.
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Just 30-40 minutes a day. The practices are simple, effective, and easy to fit into your routine, even with a full schedule.
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No stress. This reset is designed to work with your real life. Every lesson is short, supportive, and easy to revisit. You can move forward at your own pace without losing momentum.
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This reset is just the beginning. You’ll walk away with a deeper understanding of your body, a toolkit of supportive habits, and a renewed sense of control over your well-being. And if you want to go even deeper, stay tuned—this is just the first course in the Thriving Through Menopause series!
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Yes, if you go through the program and don’t feel a difference, just reach out within 30 days and we’ll give you a full refund. No questions asked.
Account & Login Help
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After completing our questionnaire, you’ll be redirected to create your free account. You can follow our step-by-step video tutorial at the top of this page to get started.
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If you’re having trouble logging in, first check that you’re using the correct email address and password. If you’ve forgotten your password, click “Forgot Password?” on the login page to reset it.
Still need help? Reach out to us at helloteammimi@gmail.com.
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Logging out is simple! Just follow the steps in our quick video tutorial at the top of this page. Remember to always log out if you’re using a shared device for your privacy.
Course Content & Feedback
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Absolutely! We value your feedback to help us refine and improve the course. You can share your thoughts through our feedback form, reply directly to any of our emails or simply click here to reach out to us.
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Yes! The course is designed to complement any menopause journey, whether you’re on HRT, using natural methods, or exploring a combination of both. Our focus is on providing practical lifestyle tools that work alongside any approach.
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Yes! The mini course is just the beginning. We’re working on building a comprehensive platform that includes in-depth courses, resources, and community support to help women thrive through menopause and beyond.
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The course is self-paced, and you can track your progress by logging in to your account. Once inside, you’ll see which lessons you’ve completed and what’s next on your journey.
