Menopausal women needing support and help in Menopause

For a while now, we've heard from some women in our community who love our online courses but have asked for a deeper, more personalized level of support. You've told us that while the information is invaluable, sometimes you need that dedicated person by your side to guide you, hold you accountable, and help you navigate your unique menopause journey. We listened.

We're thrilled to officially launch our 1:1 Menopause Mentoring program, a direct response to your requests. We understand that for some women true relief comes from a personalized approach. While our comprehensive online courses offer a wealth of knowledge, we now offer this one-on-one guidance, giving you tailored strategies to help you find clarity, confidence, and real progress.

Tailored Support: No More Guesswork, No More Going It Alone

For those of you who have tried "all the things," but still feel bloated, foggy, or exhausted. You're tired of one-size-fits-all solutions that just don't work for your unique body. Our 1:1 Menopause Mentoring is designed to cut through the noise and provide a plan built entirely around you, with the added benefit of consistent, expert support. It’s the perfect, personalized extension to our self-guided online courses for those who need that deeper level of interaction and accountability.

Led by our co-founder and Certified Ayurvedic Women's Health Coach, Lucie, our sessions offer:

  • Compassionate Support & Understanding: No judgment, just guidance that meets you where you are, understanding that sometimes you need more than just information – you need a guide.

  • Symptom, Diet & Lifestyle Evaluation: Uncover what’s really going on beneath the surface.

  • Tailored Nutrition & Detox Strategy: Nourish your body for hormone balance and liver health.

  • Stress, Sleep & Nervous System Support: Calm overwhelm, restore energy, and find inner peace.

  • Emotional Processing & Mindset Work: Release what’s weighing you down and move forward with clarity.

  • Expert Coaching & Gentle Accountability: Get real-time feedback, encouragement, and actionable steps you can stick with, ensuring you never feel like you're going it alone.

Choose Your Path to Clarity and Relief

We offer two distinct options to support you, designed to meet you wherever you are on your journey and provide that crucial one-on-one connection:

The Menopause Clarity Session (€125 | 75 minutes)

This session is perfect if you need immediate clarity and a tangible strategy. We'll take a deep dive into your symptoms and health history to uncover what’s driving your challenges. You’ll leave with a tailored strategy you can implement right away, including personalized nutrition, movement, stress relief recommendations, detox tools, and mindset guidance, giving you a clear starting point with expert insight.

Book The Menopause Clarity Session here

4-Week VIP Mentoring Package (€560 | Weekly Sessions + Ongoing Support)

For women ready for full-body support and ongoing guidance, this package offers deep transformation. Over 4 weeks, we’ll meet weekly to track your progress, adjust your plan, and dive deeper into tools that support your whole self. You’ll receive tailored nutrition and movement plans, emotional release tools, nervous system regulation, mindset support, and ongoing check-ins between sessions. This is truly for those who know the power of consistent, personalized support and want someone alongside them every step of the way.

Book The 4-Week VIP Mentoring Package here

Imagine Your Future: Real Results Are Waiting

Women like Sharon, who experienced years of fibromyalgia and joint pain, shared, "After working with Lucie, I’ve been pain-free for over a year. Her support helped me transform not just my health, but my relationships and mindset too." This highlights the profound impact of having that personal mentor. And Adrianna found, "By the end of our sessions, I felt like I’d regained my strength, clarity, and positive outlook on life."

What's waiting for you? Less bloating, fewer hot flashes, better sleep, more energy, a positive shift in mindset, and a deep understanding of what actually works for your body, all with the comfort of knowing you have an expert guiding you.


Ready for Your Personalized Plan?

Don't let another month pass feeling overwhelmed or like you have to navigate this journey by yourself. Make the choice to invest in your well-being with the personalized support you deserve.

Book your Free Discovery Call here today! It’s a no-pressure conversation to see how our 1:1 Menopause Mentoring can help you build the menopause plan your body has been waiting for, with someone alongside you every step of the way.



Disclaimer:

At Hello Mimi, we’re here to support and empower you with education, encouragement, and practical tools but we’re not a substitute for personalised medical advice. The information in this blog is for general guidance only. Always consult a GP or qualified healthcare provider before making changes to your health, diet, or supplements especially if you're managing a condition or taking medication.




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Unlocking Your Best Self in Menopause: It's Time for a Personalized Approach