Unlocking Your Best Self in Menopause: It's Time for a Personalized Approach
August is here, and with it, a fresh opportunity to prioritize you. If you're navigating perimenopause or menopause and feeling overwhelmed, dismissed, or simply stuck, we hear you. The journey can be complex, filled with conflicting advice and frustrating symptoms.
Our online courses are a fantastic resource, providing a solid foundation of information and support for women navigating menopause. Yet, we know that every woman's journey is unique, and some find that truly transforming their health requires the consistent, personal support of a mentor. What if there was a clearer path forward, one built entirely around your body, your symptoms, and your life, with someone dedicated to guiding you, just like a personal trainer for your fitness, but for your menopause journey?
The good news? That clearer path is here. This August, we're thrilled to officially launch our 1:1 Menopause Mentoring program, designed to bring you the clarity, confidence, and real progress you deserve..
Why Personalized Menopause Mentoring?
The truth is, there’s no one-size-fits-all solution for menopause. Your body, your history, and your symptoms are unique. That's why our mentoring focuses on whole-body relief, made personal. It's the perfect extension for those who crave that consistent, one-on-one support.
Forget rigid plans, judgment, and guesswork. Our expert guidance helps you:
Discover the root causes of your perimenopause/menopause symptoms.
Get nutrition tailored to support your hormones and digestion.
Explore gentle movement & detox strategies that meet you where you are.
Implement nervous system practices to reduce overwhelm and fatigue.
Utilize mindset & emotional tools to shift what's been holding you back.
Receive ongoing expert guidance every step of the way.
We believe that with the right support, menopause can be one of the most powerful times in a woman’s life. It’s time to stop feeling bloated, foggy, exhausted, or out of sync, and start feeling understood and supported, with an expert championing you every step of the way.
Does This Sound Like You?
You're navigating menopause or perimenopause and feeling overwhelmed, stuck, or dismissed.
You're struggling with symptoms like insomnia, hot flashes, brain fog, or joint pain, whether you're taking HRT or not.
You're overwhelmed by conflicting advice and unsure what's right for you.
You've tried general advice or online programs, but find it difficult to stick with them or adapt them to your specific needs.
You crave expert guidance, tailored tools, and real accountability in a non-judgmental, compassionate space.
You know you need that person alongside you to truly make a breakthrough.
If you're nodding yes, our 1:1 Menopause Mentoring is your next step.
Ready to Take the First Step?
Join women like Carol, who shared, "I left each session with a practical toolbox to support my body, mind, and soul. Lucie’s wisdom and care stay with you long after the coaching ends." This personalized support is invaluable for those who thrive with direct, consistent guidance.
This August, let's simplify your path forward. Book your Free Discovery Call here today. There's no pressure, no obligation - just a chance to explore how a personalized menopause plan, with dedicated support, can transform your health and well-being.
Disclaimer:
At Hello Mimi, we’re here to support and empower you with education, encouragement, and practical tools but we’re not a substitute for personalised medical advice. The information in this blog is for general guidance only. Always consult a GP or qualified healthcare provider before making changes to your health, diet, or supplements especially if you're managing a condition or taking medication.